Jan 30, 2020
Sasha is an Oregon-born and Oregon-based Personal Trainer. With 12 years experience, she is passionate about working alongside her clients and colleagues to create a community of health in all its various wonderful versions. When she isn't coaching, Sasha can be found with two cats plopped on her lap, and Star Wars and...
Jan 23, 2020
You've heard of diet culture these days, right? Well, what exactly is ANTI-diet culture, then? And why does understanding the difference between these two affect you on your journey towards nutritional liberation? Listen to find out!
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Jan 16, 2020
Ret Taylor is inspired by his passion for natural remedies and the power of reconnecting with nature. Prior to starting Ned, Ret worked to bring greater environmental stewardship to Saudi Arabia, co-founded the Green Building Council of Brazil—the country's leading voice for sustainability, and taught thousands of New...
Jan 9, 2020
And it's not because you're "scared" of rocking that outfit for all to see. It's deeper than that, friend... catch the episode to learn more.
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Jan 2, 2020
Laurel Kinney is a personal wardrobe stylist and creator of the Style Shift Workshop. With a background in social work, she uses a psychological approach to help her clients find the style that best aligns with their personality, so they can feel more confident and better focused on what matters most.
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