Aug 29, 2019
Suzie Bauer is a certified Nutritional Therapy Practitioner, specializing in autoimmunity and chronic health issues. She believes there is no one-size-fits-all approach to healing. These days, Suzie strives to help her clients find their own path with gentle nutrition, connecting with their body and managing life’s...
Aug 22, 2019
Well, well, well. You’ve been tooling around the summer, having a blast. That pressure for the bikini body finally stopping bugging you. You realized that you can be, well, present. Present in your wonderful self, including your body and how it is. This feels good and groovy until… wait. SEPTEMBER is around the...
Aug 15, 2019
Krista Linares is a registered dietitian with Mexican and Cuban heritage. She holds a master’s degree in public health nutrition from the University of North Carolina at Chapel Hill. Krista currently works as a private practice dietitian specializing in diabetes self-management. She is also the founder of Nutrition...
Aug 9, 2019
Your gratitude practice may sound like one more thing on your plate, but listen. If you’re having a problem with feeling full. Or, problems feeling satisfied. Perhaps it’s issues with your nutrition choices? And, If you’re having troubles feeling present with yourself and your choices? Gratitude helps. Now,...
Aug 1, 2019
We’ve got the one and only Steph Gaudreau on the show today! Steph believes women have a right to feel strong and take up space. She’s a Nutritional Therapy Consultant, USA Weightlifting strength coach, podcaster, and blogger leading a large community of women that are embracing their bodies and owning their inner...