Aug 24, 2018
Today Anthony Ongaro joins Lucia on the show for an amazing conversation. If you’ve ever told yourself that THIS is the time you’re going to stick to a new habit? Yeah, and then two weeks later that habit is nowhere to be found? Well, this is the episode for you. Anthony Ongaro runs Break The Twitch, an...
Aug 21, 2018
What’s up! Here’s my quick minisode, solopod, whatever you’d like to call it. 15 minutes of a discussion on how and why we can build boundaries around diet culture.
Show Notes:
Did you hear the homework? Great! Go do it this week and report back to me, I’d love to know what you find out and notice.
